Navigating the Wilderness: Understanding Typical Hiking Risks

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Are you ready to check out a new adventure? Before you go, it is important to be prepared.




Hiking is not without its risks. When you are adventuring with young children it is especially important to prepare for any situations that may arise on the trail.


Lets cover 5 basic adventure risk factors and how to avoid them:


1. Inclement Weather

Mother Nature can be unpredictable, and weather conditions can change rapidly in mountainous regions or dense forests. Hikers may encounter sudden rainstorms, high winds, or even snowfall, which can lead to hypothermia, reduced visibility, or treacherous trail conditions. 

 

How to avoid risk: 

  • Stay informed about the weather forecast
  • Dress in layers
  • Pack essential rain gear 


2. Physical Injuries


Hiking often involves traversing uneven terrain, steep slopes, and potentially slippery surfaces. Falls, sprains, and strains are common risks faced by hikers. Always carry a first aid kit in your backpack!

 

How to avoid risk:

  • Wear sturdy and appropriate footwear
  • Use hiking poles for stability
  • Don't rush through your hike 
  • Familiarize yourself with the trail difficulty and choose hikes that match your fitness level
  • Be cautious while descending steep sections.

 

3. Wildlife Encounters


While encounters with wildlife can be exciting, it is essential to approach them with caution. Animals such as bears, mountain lions, or venomous snakes may inhabit hiking areas. 

 

How to avoid risk:

  • Make noise to alert wildlife of your presence 
  • Carry bear spray or other deterrents as recommended in specific regions 
  • Respect their natural habitat and observe from a safe distance
  • If hiking in snake-prone areas, be aware of your surroundings and watch where you step or place your hands

 

4. Dehydration and Exhaustion


Hiking can be physically demanding, especially in hot weather or at higher altitudes. Dehydration and exhaustion are significant risks if you do not prepare adequately. 

 

How to avoid risk:

  • Always carry an ample supply of water 
  • Drink regularly to stay hydrated 
  • Pack high-energy snacks to replenish electrolytes and maintain your energy levels
  • Plan your hike according to your fitness level 


5. Getting Lost


Even experienced hikers can find themselves disoriented or off-course, particularly in unfamiliar or poorly marked trails. 

 

How to avoid risk:

  • Plan your route in advance
  • Inform someone about your hiking plans
  • Carry a map, compass, or GPS device and know how to use them (Recommended: OnX Hunt app)
  • Pay attention to trail markers and landmarks
  • If in doubt, retrace your steps to the last known point of reference
  • Consider hiking with a partner or joining a nature group/hiking group (safety in numbers!)

 

Now that you know how to stay safe on the trail- get outside and explore!

 







“The only way to escape the ordinary is to explore the extraordinary.” 
– Jon Miksis

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